Fitness & Aquafitness

Winter Session Begins January 8th, 2018

We offer a wide range of fitness classes, including Zumba, AquaZumba, Aquafit, RIP, Step, Cardio, Kickbox, CORE, Muscle Conditioning, Spin, Yoga, and much more! Work out with our fun instructors and coaches in air-conditioned comfort, or get your fitness on in the pool!

Find us on Facebook! Check out our page titled "Acadia University Fitness Classes" - weekly schedules, updates, and cancellations are regularly posted. Check out our fitness centre page as well, titled "Acadia University Fitness Centre", for regular updates. 

Fitness & Triathlon Swimming 

Join us for these weekly pool sessions geared toward individuals seeking a quality and progressive aquatic fitness experience.  Whether you’re an accomplished athlete, an experienced swimmer, or a new swim enthusiast, you will benefit from the personalized instruction and workouts aimed at improving fitness and technical proficiency. For those choosing to participate in a swim or triathlon event, we’ll have you “ Race Ready”; and for those looking for general fitness or cross training, workouts will be tailored for your personal goals and ability. 

Coach, Shannon Read is a certified NCCP Triathlon and Swim Coach, as well as a Lifesaving Society Certified Swim Instructor.

Contact: shannonread@akt3coaching.com with any questions about prerequisites or program specifics.

There will be 10 sessions beginning Sunday, April 8, excluding Mother’s Day and Father’s Day weekends.

Cost: $90 for facility members and $100 for non-facility members

Time Slot: Sundays 5:00pm-6:00pm until June 3, Sundays 4:00pm-5:00pm June 10 and 24

Spring 2018 Fitness Schedule

Coming soon!