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Swim Lesson Availability Spring 2013

Class

Description

Saturday

Sunday

Starfish/Duck
(combined)
Capacity 8

Starfish:  4 to 6 months of age or older, able to hold their head up, and participating with a parent or caregiver

Duck: 18 months of age or
older, and participating with a parent or caregiver, perform a front, back, vertical position (with assistance), move forward, backward, and use arms (with assistance)		 
9:30-10:00
 
9:30-10:00

Sea Turtle
Capacity 4

 3 years of age or older, and just starting out, previous lessons not necessary

9-9:30
11:30-12

9-9:30
10:30-11

Sea Otter
Capacity 4

Swimmers work on front and back floats and glides, kicking on front with a  buoyant object, and will be able to swim 1 meter upon completion of this level

 11:30-12

9:30-10
10-10:30

Salamander
Capacity 4

 3-5 years and can comfortably move and float with assistance, and put their  face in the water

10-10:30
12-12:30

9-9:30
10:30-11

Sunfish
Capacity 4

 Can enter shallow water safely; float and glide on the front and back without assistance; move around in a PFD, perform rhythmic breathing 3 times 9-9:30

9:30-10
11-11:30

Crocodile
Capacity 4

 Can jump into chest deep water, do front and back floats and recover and
swim on front for 2 metres

9:30-10
11:30-12

 11-11:30

Whale
Capacity 4

 Can float/front and back, exhale through mouth and nose; flutter kick while gliding on front and back; swim 5 metres continuously 12-12:30 10-10:30

Swim Kids1
Capacity 5

 Entry level learn to swim program for Ages 5+ 10-10:30

10-10:30
11-11:30

Swim Kids 2
Capacity 5

 Can float/front and back, exhale through mouth and nose; flutter kick while gliding on front and back; swim 5 metres continuously (age 5+)

9:30-10
11:30-12

9-9:30
10:30-11

Swim Kids 3
Capacity 5

 Deep water activities; can breathe rhythmically 10 times; glides front/back with kick for 5m, and swim 10 metres  continuously 9:30-10 9:30-10
10:30-11

Swim Kids 4
Capacity 5

 Can swim front crawl at least 5 metres, arms recovering above water; and swim 15 metres continuously

9-9:30
10-10:30

 10-10:30

Swim Kids 5
Capacity 5

 Can surface support 45 seconds; swim front crawl at least 10 metres; swim on back with kick 10 metres; swim 25 metres continuously 9-9:30 9-9:30
9:30-10

Swim Kids 6
Capacity 6

 Can swim front and back crawl at least 15 metres; perform the whip kick on back at least 5 metres; perform kneeling dive and swim 50 metres continuously 9:30-10
12-12:30		 11-11:30

Swim Kids 7/8(combined)
Capacity 6

Level 7: Can swim front and back crawl at least 15 metres;
perform the whip kick on back at least 5 metres; perform kneeling dive and swim 50 metres continuously

Level 8: Can swim front crawl and back crawl at least 50 metres; swim elementary backstroke 25 metres; whip kick on front 15 metres; and swim 150 metres continuously

 12-12:30 9-9:30

Swim Kids 9/10(combined)
Capacity 8

Level 9: Can swim front crawl and back crawl at least 75 metres; swim elementary backstroke and breaststroke at least 25 metres; swim
head first sculling on back 10 metres; perform a stride jump; swim 300 metres continuously

Level 10: Can swim front crawl and back crawl at least 100 metres; swim elementary backstroke and breaststroke 25 metres; swim 400 metres continuously		 12-12:30 10:30-11
Bronze Star   9-9:30 N/A
       
 

Private Lessons

All levels available

    

 Time

Saturday, April 20th     Sunday, April 21st

   
 8-8:30 am  Capacity 4                                              Capacity 4    
 8:30 - 9 am  Capacity 4                                              Capacity 4    
 10-10:30 am  Capacity 2                                              Capacity 1    
 10:30-11 am  Capacity 5                                            Capacity N/A    
 11-11:30 am  Capacity N/A                                           Capacity 1    
 11:30 am-12 pm  Capacity 1                                            Capacity N/A    
 12-12:30 pm  Capacity N/A                                           Capacity 5    
 12:30-1 pm  Capacity 5                                              Capacity 5    
 1-1:30 pm  Capacity 5                                              Capacity 5    
 1:30-2 pm  Capacity 5                                              Capacity 5