Fitness & Aquafitness

Spring Session Begins May 1st

We offer a wide range of fitness classes, including Zumba, AquaZumba, Aquafit, RIP, Step, Cardio, Kickbox, CORE, Muscle Conditioning, Spin, Yoga, and much more! Work out with our fun instructors and coaches in air-conditioned comfort, or get your fitness on in the pool! 


Intro to Fitness Swimming and Stroke Improvement - Are you able to swim, but lacking confidence or looking to enhance or brush up on your swimming technique? Refine your front crawl, backstroke, breaststroke & even butterfly. Increase endurance while sharpening swimming technique. Great for improving skills for fitness swimmers, new triathletes, or becoming a better lap swimmer. 

Sundays from 8:00am-9:00am beginning May 7th - 6 sessions, no session on Victoria Day Weekend. 
$65 for Facility Members, $75 for Non-Facility Members
Instructors: Caroline Whitby & Shannon Read

Register today at the Box Office! You may call the Box Office at 902-542-5500, email, or visit them in-person during opening hours. 

May/June Fitness Class Schedule

PDF Schedule